Do you want to find out if your scar has a problem and can cause more in your body.
Here are a few guidelines to fing it out.
1. VISUAL TEST
If possible take your mobile and make picture to see it right in front of you.
How your scar appears?
- not red
- not swollen
- no fixations at the edges
- a small white line
if one has a + your scar is still in the healing or stucked in one of the 4 healing phases
2. TOUCHING TEST
Softly touching your scar and as well the surrounding area around about 5-10 cm
How your scar and around it feels like?
- pain
- sensitive
- uncomfortable
- don´t like to touch
- strange
- hard, stiff or fixed
- compared to other areas not flexible
- cold
- numb
- tickeling
- not as a part of your body
if 1 is + your scar is not healed out if you have ++ answers and more you definitely have a scar problem and should look after it soon.
If the test results is that you have in teat 1 and 2 together more than 3 + your scar needs a support from outside.
its easy to help your scar to heal. Daily 5-10 min. the right and individual scar self treatment care will balance and recover all the problems your scar is tucked in.
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